Cold Kiwi...

Cold Kiwi attempts to provide interesting insights & opinions across many areas of interest. Everything from fun topics such as film, television, photography and cooking all the way to more serious subjects, such as social media, consumer behavior trends, Word of Mouth marketing, parenting, and even a little political spin here and there. This is a living journal for experiences that you might find interesting enough to share your comments and thoughts with the Cold Kiwi community.

Tuesday, October 20, 2020

7 exercises to boost your mental health

7 exercises to boost mental health - You can become powerful in terms of physical strength, but how many of us map out fitness goals with the aim of seeing our mental health improve?